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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
09/01/24 2,023m 10:26.9 2:34.9 View workout
08/31/24 1,417m 8:32.0 3:00.6 View workout
08/31/24 3,000m 13:44.3 2:17.3 View workout
08/31/24 5,028m 25:29.3 2:32.0 View workout
08/30/24 1,672m 8:00.0 2:23.5 View workout
08/30/24 2,539m 12:52.0 2:32.0 View workout
08/28/24 580m 2:59.5 2:34.7 View workout
08/28/24 2,000m 9:23.7 2:20.9 View workout
08/28/24 1,741m 9:05.9 2:36.7 View workout
08/28/24 2,105m 10:00.0 2:22.5 View workout
08/28/24 2,134m 10:51.0 2:32.5 View workout
08/27/24 1,200m 5:31.9 2:18.2 View workout
08/27/24 2,588m 12:00.0 2:19.1 View workout
08/27/24 5,028m 25:13.0 2:30.4 View workout
08/25/24 640m 3:04.1 2:23.8 View workout
08/25/24 3,310m 15:00.0 2:15.9 View workout
08/25/24 3,030m 15:24.0 2:32.4 View workout
08/23/24 1,000m 4:45.2 2:22.6 View workout
08/23/24 1,294m 6:00.0 2:19.1 View workout
08/23/24 3,025m 15:27.9 2:33.3 View workout