Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/25 | v2:00/2:00r...5 | 2,932m | 2:23.2 | RowErg | View workout | |
| 04/26/25 | 9:46 | 2,013m | 2:25.6 | RowErg | View workout | |
| 04/24/25 | 16:13 | 2,797m | 2:54.0 | RowErg | View workout | |
| 04/24/25 | v3:00/2:00r...4 | 2,645m | 2:16.1 | RowErg | View workout | |
| 04/24/25 | 25:11 | 5,025m | 2:30.3 | RowErg | View workout | |
| 04/23/25 | 55:33 | 10,155m | 2:44.1 | RowErg | View workout | |
| 04/22/25 | 19:10 | 3,229m | 2:58.1 | RowErg | View workout | |
| 04/22/25 | 2x500m/2:00r | 4:26.7 | 2:13.3 | RowErg | View workout | |
| 04/22/25 | v2000m/3:00r...3 | 3,500m | 2:20.7 | RowErg | View workout | |
| 04/22/25 | 10:12 | 2,070m | 2:27.9 | RowErg | View workout | |
| 04/21/25 | 56:54 | 10,039m | 2:50.0 | RowErg | View workout | |
| 04/18/25 | 57:40 | 10,184m | 2:49.8 | RowErg | View workout | |
| 04/17/25 | 20:03 | 3,419m | 2:56.0 | RowErg | View workout | |
| 04/17/25 | 23:31 | 4,062m | 2:53.7 | RowErg | View workout | |
| 04/17/25 | 12:18 | 2,543m | 2:25.1 | RowErg | View workout | |
| 04/16/25 | 2:25 | 518m | 2:20.1 | RowErg | View workout | |
| 04/16/25 | v2000m/3:00r...4 | 5,000m | 2:20.1 | RowErg | View workout | |
| 04/16/25 | 15:09 | 3,066m | 2:28.2 | RowErg | View workout | |
| 04/14/25 | 1:00:09 | 10,900m | 2:45.5 | RowErg | View workout | |
| 04/13/25 | v500m/2:00r...4 | 2,000m | 2:24.0 | RowErg | View workout | |
| 04/13/25 | 5:19 | 1,082m | 2:27.6 | RowErg | View workout | |
| 04/13/25 | v2:30/0:30r...2 | 1,053m | 2:22.4 | RowErg | View workout | |
| 04/13/25 | 25:02 | 5,028m | 2:29.3 | RowErg | View workout | |
| 04/11/25 | v500m/2:00r...7 | 3,500m | 2:13.8 | RowErg | View workout | |
| 04/11/25 | 27:13 | 5,125m | 2:39.3 | RowErg | View workout |