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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
09/09/24 3,500m 16:55.9 2:25.1 View workout
09/09/24 5,035m 25:47.0 2:33.6 View workout
09/08/24 4,646m 24:16.4 2:36.7 View workout
09/08/24 4,519m 21:00.0 2:19.4 View workout
09/08/24 1,067m 5:21.7 2:30.7 View workout
09/07/24 4,531m 24:18.9 2:40.9 View workout
09/07/24 2,742m 12:00.0 2:11.2 View workout
09/07/24 1,034m 5:22.8 2:36.0 View workout
09/05/24 3,100m 17:40.2 2:51.0 View workout
09/05/24 3,252m 15:00.0 2:18.3 View workout
09/05/24 217m 1:09.7 2:40.5 View workout
09/05/24 2,030m 10:17.7 2:32.1 View workout
09/04/24 2,021m 10:00.4 2:28.5 View workout
09/04/24 4,000m 18:27.7 2:18.4 View workout
09/04/24 2,558m 12:44.4 2:29.4 View workout
09/03/24 5,022m 30:36.0 3:02.7 View workout
09/03/24 3,185m 15:00.0 2:21.2 View workout
09/01/24 3,015m 19:27.5 3:13.6 View workout
09/01/24 2,035m 10:18.0 2:31.8 View workout
09/01/24 2,148m 10:00.0 2:19.6 View workout