Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/25 | 1:11:39 | 12,596m | 2:50.6 | RowErg | View workout | |
| 05/14/25 | 33:42 | 6,023m | 2:47.9 | RowErg | View workout | |
| 05/14/25 | 27:42 | 5,169m | 2:40.8 | RowErg | View workout | |
| 05/13/25 | 57:55 | 10,532m | 2:45.0 | RowErg | View workout | |
| 05/12/25 | 56:12 | 10,069m | 2:47.4 | RowErg | View workout | |
| 05/10/25 | 59:34 | 10,580m | 2:48.9 | RowErg | View workout | |
| 05/08/25 | 59:27 | 10,049m | 2:57.5 | RowErg | View workout | |
| 05/07/25 | 1:03:03 | 10,632m | 2:57.9 | RowErg | View workout | |
| 05/06/25 | 1:05:14 | 12,047m | 2:42.4 | RowErg | View workout | |
| 05/05/25 | 1:03:11 | 11,274m | 2:48.1 | RowErg | View workout | |
| 05/04/25 | 59:03 | 10,104m | 2:55.3 | RowErg | View workout | |
| 05/03/25 | 1:07:22 | 12,012m | 2:48.2 | RowErg | View workout | |
| 05/02/25 | 1:06:01 | 11,319m | 2:55.0 | RowErg | View workout | |
| 04/30/25 | 1:13:26 | 13,034m | 2:49.0 | RowErg | View workout | |
| 04/29/25 | 58:58 | 10,610m | 2:46.7 | RowErg | View workout | |
| 04/28/25 | 3500m | 19:16.0 | 2:45.1 | RowErg | View workout | |
| 04/28/25 | 17:03 | 3,020m | 2:49.4 | RowErg | View workout | |
| 04/28/25 | 1539m | 7:29.9 | 2:26.1 | RowErg | View workout | |
| 04/28/25 | 10:03 | 2,019m | 2:29.5 | RowErg | View workout | |
| 04/27/25 | 11:43 | 2,012m | 2:54.7 | RowErg | View workout | |
| 04/27/25 | v1:00/1:00r...10 | 2,363m | 2:06.9 | RowErg | View workout | |
| 04/27/25 | 12:52 | 2,517m | 2:33.3 | RowErg | View workout | |
| 04/27/25 | 12:35 | 2,531m | 2:29.1 | RowErg | View workout | |
| 04/26/25 | 11:51 | 2,020m | 2:56.2 | RowErg | View workout | |
| 04/26/25 | 12:52 | 2,100m | 3:03.9 | RowErg | View workout |