Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/25 | 1:01:25 | 11,019m | 2:47.2 | RowErg | View workout | |
| 06/10/25 | 56:32 | 10,193m | 2:46.4 | RowErg | View workout | |
| 06/09/25 | 29:20 | 5,010m | 2:55.6 | RowErg | View workout | |
| 06/09/25 | 27:18 | 5,055m | 2:42.0 | RowErg | View workout | |
| 06/08/25 | 5000m | 28:23.5 | 2:50.3 | RowErg | View workout | |
| 06/06/25 | 26:03 | 5,055m | 2:34.6 | RowErg | View workout | |
| 06/04/25 | 1:10:45 | 12,609m | 2:48.3 | RowErg | View workout | |
| 06/03/25 | 5:53 | 1,017m | 2:53.5 | RowErg | View workout | |
| 06/03/25 | 5:38 | 958m | 2:56.5 | RowErg | View workout | |
| 06/03/25 | 24:19 | 4,028m | 3:01.1 | RowErg | View workout | |
| 06/03/25 | 10:23 | 2,030m | 2:33.4 | RowErg | View workout | |
| 06/03/25 | 13:30 | 2,714m | 2:29.2 | RowErg | View workout | |
| 06/01/25 | 1:12:03 | 12,644m | 2:50.9 | RowErg | View workout | |
| 05/31/25 | 1:02:56 | 11,262m | 2:47.6 | RowErg | View workout | |
| 05/30/25 | 1:02:07 | 11,021m | 2:49.1 | RowErg | View workout | |
| 05/29/25 | 28:34 | 5,207m | 2:44.5 | RowErg | View workout | |
| 05/27/25 | 54:51 | 10,052m | 2:43.7 | RowErg | View workout | |
| 05/26/25 | 55:40 | 10,079m | 2:45.6 | RowErg | View workout | |
| 05/25/25 | 26:27 | 5,049m | 2:37.2 | RowErg | View workout | |
| 05/25/25 | 5061m | RowErg | View workout | |||
| 05/24/25 | 56:04 | 10,026m | 2:47.7 | RowErg | View workout | |
| 05/23/25 | 55:06 | 10,107m | 2:43.5 | RowErg | View workout | |
| 05/21/25 | 55:10 | 10,052m | 2:44.6 | RowErg | View workout | |
| 05/18/25 | 1:07:17 | 12,099m | 2:46.8 | RowErg | View workout | |
| 05/16/25 | 1:02:37 | 10,752m | 2:54.7 | RowErg | View workout |