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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
08/22/24 2,020m 10:24.8 2:34.6 View workout
08/22/24 4,269m 20:00.0 2:20.5 View workout
08/22/24 2,043m 10:15.2 2:30.5 View workout
08/21/24 519m 3:11.4 3:04.3 View workout
08/21/24 1,500m 6:54.9 2:18.3 View workout
08/21/24 2,960m 14:00.0 2:21.8 View workout
08/21/24 3,024m 15:08.2 2:30.1 View workout
08/18/24 4,000m 20:58.0 2:37.2 View workout
08/18/24 1,500m 6:34.3 2:11.4 View workout
08/18/24 1,168m 5:51.2 2:30.3 View workout
08/18/24 3,022m 14:52.0 2:27.5 View workout
08/17/24 2,809m 14:56.7 2:39.6 View workout
08/17/24 2,500m 11:03.6 2:12.7 View workout
08/17/24 3,445m 17:09.6 2:29.4 View workout
08/15/24 1,000m 4:12.6 2:06.3 View workout
08/15/24 3,473m 16:37.0 2:23.5 View workout
08/15/24 5,037m 24:56.9 2:28.5 View workout
08/13/24 528m 2:44.4 2:35.6 View workout
08/13/24 500m 2:15.0 2:15.0 View workout
08/13/24 1,500m 7:07.2 2:22.4 View workout