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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
10/31/24 2,278m 11:34.5 2:32.4 View workout
10/31/24 1,000m 4:23.0 2:11.5 View workout
10/31/24 2,248m 10:00.0 2:13.4 View workout
10/31/24 3,021m 15:17.9 2:31.9 View workout
10/29/24 4,422m 27:02.0 3:03.4 View workout
10/29/24 2,000m 9:15.7 2:18.9 View workout
10/29/24 2,524m 12:37.9 2:30.1 View workout
10/28/24 1,500m 8:25.6 2:48.5 View workout
10/28/24 3,046m 19:24.8 3:11.2 View workout
10/28/24 3,011m 18:12.6 3:01.4 View workout
10/28/24 2,087m 11:14.2 2:41.5 View workout
10/27/24 2,722m 15:53.7 2:55.1 View workout
10/27/24 5,398m 33:21.6 3:05.4 View workout
10/27/24 2,628m 13:58.5 2:39.5 View workout
10/25/24 2,000m 11:49.6 2:57.4 View workout
10/25/24 1,000m 4:38.0 2:19.0 View workout
10/25/24 4,068m 21:01.8 2:35.0 View workout
10/24/24 6,054m 32:47.7 2:42.5 View workout
10/23/24 2,603m 12:00.0 2:18.3 View workout
10/23/24 2,196m 11:15.3 2:33.7 View workout