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Jan 19 Fifty Years Strong, Powered by Community
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Jan 8 26th Concept2 Holiday Challenge a Success

Jay Knoll

Log

Date Workout Score Ave Comments Action
01/23/25 16:52 2,918m 2:53.5 View workout
01/23/25 21:12 3,575m 2:57.9 View workout
01/23/25 5:32 1,089m 2:32.8 View workout
01/23/25 12:57 2,633m 2:27.6 View workout
01/22/25 59:30 10,104m 2:56.6 View workout
01/21/25 58:24 10,012m 2:54.9 View workout
01/20/25 56:38 10,026m 2:49.4 View workout
01/19/25 56:22 10,056m 2:48.1 View workout
01/17/25 56:24 10,034m 2:48.6 View workout
01/16/25 6:48 1,317m 2:34.9 View workout
01/16/25 v500m/2:00r...3 1,500m 2:18.3 View workout
01/16/25 v2:00/2:00r...5 2,962m 2:21.7 View workout
01/16/25 15:11 3,036m 2:30.1 View workout
01/15/25 5:21 1,013m 2:38.7 View workout
01/15/25 19:39 3,256m 3:01.0 View workout
01/15/25 v500m/2:00r...5 3,500m 2:16.8 View workout
01/15/25 5:17 1,060m 2:29.8 View workout
01/14/25 11:47 1,819m 3:14.3 View workout
01/14/25 13:00 2,155m 3:01.0 View workout
01/14/25 v1:00/1:00r...6 4,347m 2:24.9 View workout
01/14/25 12:43 2,597m 2:26.9 View workout
01/13/25 14:37 2,511m 2:54.7 View workout
01/13/25 14:23 2,572m 2:47.8 View workout
01/13/25 13:50 2,525m 2:44.4 View workout
01/13/25 12:23 2,542m 2:26.2 View workout