Jay Knoll

Log

Date Distance Time Pace Comments Action
06/02/24 1,000m 4:40.8 2:20.4 View workout
06/02/24 2,218m 10:00.0 2:15.2 View workout
06/02/24 2,006m 10:20.0 2:34.5 View workout
06/02/24 3,023m 15:33.9 2:34.4 View workout
05/31/24 3,000m 15:13.6 2:32.2 View workout
05/31/24 1,661m 7:30.0 2:15.4 View workout
05/31/24 1,065m 5:34.0 2:36.8 View workout
05/31/24 2,549m 12:59.9 2:32.9 View workout
05/30/24 3,500m 16:29.9 2:21.4 View workout
05/30/24 6,048m 30:09.7 2:29.6 View workout
05/28/24 2,400m 11:30.1 2:23.7 View workout
05/28/24 3,029m 15:42.7 2:35.6 View workout
05/28/24 2,597m 12:00.0 2:18.6 View workout
05/27/24 1,013m 5:36.4 2:46.0 View workout
05/27/24 3,028m 15:08.3 2:29.9 View workout
05/27/24 2,539m 12:00.0 2:21.7 View workout
05/27/24 1,447m 7:28.8 2:35.0 View workout
05/27/24 2,079m 10:24.6 2:30.2 View workout
05/25/24 1,000m 4:48.0 2:24.0 View workout
05/25/24 2,510m 12:27.0 2:28.8 View workout