Jay Knoll

Log

Date Distance Time Pace Comments Action
05/25/24 2,023m 11:14.3 2:46.6 View workout
05/25/24 5,043m 25:23.7 2:31.0 View workout
05/24/24 2,300m 10:46.9 2:20.6 View workout
05/24/24 3,104m 15:00.0 2:24.9 View workout
05/24/24 2,558m 13:25.1 2:37.3 View workout
05/22/24 1,800m 8:28.2 2:21.1 View workout
05/22/24 3,077m 15:36.9 2:32.2 View workout
05/22/24 2,617m 13:21.6 2:33.1 View workout
05/22/24 2,512m

ErgData shut down

View workout
05/21/24 10,229m 52:19.6 2:33.4 View workout
05/20/24 3,027m 16:20.8 2:42.0 View workout
05/20/24 1,595m 8:46.0 2:44.8 View workout
05/20/24 3,107m 15:00.0 2:24.8 View workout
05/20/24 2,083m 11:15.0 2:42.0 View workout
05/19/24 1,000m 4:37.6 2:18.8 View workout
05/19/24 4,022m 23:47.3 2:57.4 View workout
05/19/24 1,655m 8:00.0 2:25.0 View workout
05/19/24 3,049m 15:13.8 2:29.8 View workout
05/17/24 1,000m 4:48.2 2:24.1 View workout
05/17/24 1,521m 7:27.1 2:26.9 View workout