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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
05/17/24 3,046m 15:28.9 2:32.4 View workout
05/14/24 1,500m 6:56.0 2:18.6 View workout
05/14/24 3,558m 18:00.0 2:31.7 View workout
05/14/24 3,024m 15:12.6 2:30.8 View workout
05/10/24 3,000m 17:42.3 2:57.0 View workout
05/10/24 4,596m 26:41.5 2:54.2 View workout
05/10/24 3,020m 15:35.9 2:34.9 View workout
05/09/24 3,760m 21:20.2 2:50.2 View workout
05/09/24 2,603m 13:05.0 2:30.7 View workout
05/09/24 3,022m 15:04.3 2:29.6 View workout
05/09/24 477m 2:34.0 2:41.4 View workout
05/07/24 6,538m 33:31.3 2:33.8 View workout
05/06/24 1,048m 5:16.4 2:30.9 View workout
05/06/24 2,680m 13:00.0 2:25.5 View workout
04/19/24 10,027m 58:37.3 2:55.3 View workout
04/18/24 2,000m 9:37.1 2:24.2 View workout
04/18/24 5,000m 24:02.9 2:24.2 View workout
04/18/24 2,553m 12:48.1 2:30.4 View workout
04/17/24 1,380m 6:59.8 2:32.1 View workout
04/17/24 4,000m 18:34.0 2:19.2 View workout