Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
03/14/24 4,168m 20:55.5 2:30.6 View workout
03/12/24 2,000m 9:05.4 2:16.3 View workout
03/12/24 4,422m 20:00.0 2:15.6 View workout
03/12/24 2,060m 10:16.0 2:29.5 View workout
03/11/24 3,325m 17:02.7 2:33.7 View workout
03/11/24 1,000m 4:32.2 2:16.1 View workout
03/11/24 2,036m 10:10.9 2:30.0 View workout
03/11/24 2,701m 13:09.8 2:26.2 View workout
03/11/24 1,000m

no sync

 View workout
03/08/24 1,076m 5:32.2 2:34.3 View workout
03/08/24 5,000m 24:00.5 2:24.0 View workout
03/07/24 2,056m 10:48.4 2:37.6 View workout
03/07/24 3,090m 14:59.1 2:25.4 View workout
03/04/24 400m 1:36.8 2:01.0 View workout
03/04/24 3,000m 14:17.1 2:22.8 View workout
03/04/24 892m 5:00.0 2:48.1 View workout
03/04/24 4,046m 20:20.3 2:30.8 View workout
02/29/24 458m 3:55.5 4:17.0 View workout
02/28/24 4,000m 19:53.2 2:29.1 View workout
02/28/24 1,081m 5:35.9 2:35.3 View workout