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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
04/03/24 9,077m 45:01.4 2:28.8 View workout
04/01/24 1,028m 5:31.9 2:41.4 View workout
04/01/24 3,234m 16:12.4 2:30.3 View workout
04/01/24 3,000m 14:03.8 2:20.6 View workout
04/01/24 2,058m 10:12.8 2:28.8 View workout
04/01/24 458m 2:44.3 2:59.3 View workout
04/01/24 458m

458

 View workout
03/27/24 1,500m 6:55.8 2:18.6 View workout
03/27/24 2,000m 9:30.8 2:22.7 View workout
03/27/24 1,760m 8:00.0 2:16.3 View workout
03/27/24 3,039m 14:56.5 2:27.4 View workout
03/25/24 3,531m 17:30.0 2:28.6 View workout
03/25/24 5,018m 25:26.5 2:32.1 View workout
03/21/24 3,221m 15:00.0 2:19.7 View workout
03/21/24 4,009m 19:50.2 2:28.4 View workout
03/21/24 2,527m 12:28.0 2:28.0 View workout
03/20/24 2,100m 9:23.5 2:14.1 View workout
03/20/24 2,246m 11:42.5 2:36.3 View workout
03/20/24 5,037m 24:48.3 2:27.7 View workout
03/19/24 400m 1:33.1 1:56.3 View workout