Jay Knoll

Log

Date Distance Time Pace Comments Action
01/31/24 2,033m 10:11.2 2:30.3 View workout
01/31/24 2,000m 9:25.4 2:21.3 View workout
01/31/24 1,500m 7:01.3 2:20.4 View workout
01/31/24 4,046m 19:30.7 2:24.6 View workout
01/29/24 2,000m 9:53.0 2:28.2 View workout
01/29/24 2,892m 16:22.5 2:49.8 View workout
01/29/24 1,421m 7:22.4 2:35.6 View workout
01/29/24 1,066m 5:41.3 2:40.0 View workout
01/29/24 2,033m 10:20.2 2:32.5 View workout
01/28/24 10,083m 59:31.1 2:57.0 View workout
01/26/24 1,050m 5:17.5 2:31.1 View workout
01/26/24 2,500m 10:55.0 2:11.0 View workout
01/26/24 2,048m 10:15.8 2:30.3 View workout
01/26/24 1,519m 7:13.3 2:22.6 View workout
01/26/24 3,027m 14:39.1 2:25.2 View workout
01/25/24 1,050m 6:01.6 2:52.1 View workout
01/25/24 264m 1:44.0 3:16.9 View workout
01/25/24 3,241m 19:56.3 3:04.5 View workout
01/25/24 2,307m 10:00.0 2:10.0 View workout
01/25/24 2,022m 10:20.9 2:33.5 View workout