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Jay Knoll

Log

Date Workout Score Ave Comments Action
09/10/24 10:18 2,075m 2:28.9 View workout
09/10/24 v4:00/2:00r...5 4,178m 2:23.6 View workout
09/10/24 15:47 3,028m 2:36.4 View workout
09/09/24 7x500m/2:00r 16:55.9 2:25.1 View workout
09/09/24 25:47 5,035m 2:33.6 View workout
09/08/24 24:16 4,646m 2:36.7 View workout
09/08/24 v6:00/1:00r...6 4,519m 2:19.4 View workout
09/08/24 5:21 1,067m 2:30.7 View workout
09/07/24 24:18 4,531m 2:40.9 View workout
09/07/24 v1:00/1:00r...12 2,742m 2:11.2 View workout
09/07/24 5:22 1,034m 2:36.0 View workout
09/05/24 3100m 17:40.2 2:51.0 View workout
09/05/24 v1:00/2:00r...5 3,252m 2:18.3 View workout
09/05/24 1:09 217m 2:40.5 View workout
09/05/24 10:17 2,030m 2:32.1 View workout
09/04/24 10:00 2,021m 2:28.5 View workout
09/04/24 v500m/2:00r...8 4,000m 2:18.4 View workout
09/04/24 12:44 2,558m 2:29.4 View workout
09/03/24 30:36 5,022m 3:02.7 View workout
09/03/24 v6:00/2:00r...6 3,185m 2:21.2 View workout
09/01/24 19:27 3,015m 3:13.6 View workout
09/01/24 10:18 2,035m 2:31.8 View workout
09/01/24 v1:00/1:00r...7 2,148m 2:19.6 View workout
09/01/24 10:26 2,023m 2:34.9 View workout
08/31/24 8:32 1,417m 3:00.6 View workout