Jay Knoll

Log

Date Distance Time Pace Comments Action
03/11/24 1,000m

no sync

View workout
03/08/24 1,076m 5:32.2 2:34.3 View workout
03/08/24 5,000m 24:00.5 2:24.0 View workout
03/07/24 2,056m 10:48.4 2:37.6 View workout
03/07/24 3,090m 14:59.1 2:25.4 View workout
03/04/24 400m 1:36.8 2:01.0 View workout
03/04/24 3,000m 14:17.1 2:22.8 View workout
03/04/24 892m 5:00.0 2:48.1 View workout
03/04/24 4,046m 20:20.3 2:30.8 View workout
02/29/24 458m 3:55.5 4:17.0 View workout
02/28/24 4,000m 19:53.2 2:29.1 View workout
02/28/24 1,081m 5:35.9 2:35.3 View workout
02/28/24 2,078m 10:32.5 2:32.1 View workout
02/28/24 2,955m

No sync

View workout
02/26/24 3,793m 21:00.0 2:46.0 View workout
02/26/24 2,084m 11:45.0 2:49.1 View workout
02/26/24 3,062m 15:19.5 2:30.1 View workout
02/26/24 500m

no symnc

View workout
02/24/24 5,000m 32:09.6 3:12.9 View workout
02/24/24 2,022m 9:32.8 2:21.6 View workout