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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jay Knoll

Log

Date Workout Score Ave Comments Action
10/27/24 33:21 5,398m 3:05.4 View workout
10/27/24 13:58 2,628m 2:39.5 View workout
10/25/24 2000m 11:49.6 2:57.4 View workout
10/25/24 2x500m/1:30r 4:38.0 2:19.0 View workout
10/25/24 21:01 4,068m 2:35.0 View workout
10/24/24 32:47 6,054m 2:42.5 View workout
10/23/24 v1:00/1:00r...12 2,603m 2:18.3 View workout
10/23/24 11:15 2,196m 2:33.7 View workout
10/22/24 20:57 4,017m 2:36.5 View workout
10/22/24 5:22 1,057m 2:32.5 View workout
09/16/24 36:39 7,023m 2:36.5 View workout
09/15/24 2x500m/2:00r 5:04.0 2:32.0 View workout
09/15/24 v1:00/1:00r...7 3,855m 2:16.1 View workout
09/15/24 10:14 2,023m 2:31.8 View workout
09/14/24 5x100m/1:00r 2:03.3 2:03.3 View workout
09/14/24 v0:45/0:45r...20 3,452m 2:10.3 View workout
09/14/24 18:08 3,579m 2:32.1 View workout
09/13/24 2x500m/2:00r 4:43.5 2:21.7 View workout
09/13/24 v1500m/2:00r...4 6,000m 2:25.6 View workout
09/13/24 10:00 2,020m 2:28.7 View workout
09/12/24 12:59 2,373m 2:44.2 View workout
09/12/24 4x500m/2:00r 9:00.5 2:15.1 View workout
09/12/24 v2000m/3:00r...2 2,548m 2:26.6 View workout
09/12/24 10:05 2,030m 2:29.0 View workout
09/10/24 3:57 511m 3:52.6 View workout