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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
03/19/24 3,020m 16:00.8 2:39.0 View workout
03/19/24 3,496m 16:00.0 2:17.2 View workout
03/19/24 2,194m 10:51.3 2:28.4 View workout
03/18/24 3,000m

no erg data

 View workout
03/16/24 510m 2:58.7 2:55.1 View workout
03/16/24 4,016m 22:48.5 2:50.3 View workout
03/16/24 1,013m 4:55.3 2:25.7 View workout
03/16/24 2,000m 8:42.5 2:10.6 View workout
03/16/24 1,793m 8:50.2 2:27.8 View workout
03/14/24 1,300m 6:16.6 2:24.8 View workout
03/14/24 1,500m 7:06.3 2:22.1 View workout
03/14/24 1,500m 6:54.1 2:18.0 View workout
03/14/24 4,168m 20:55.5 2:30.6 View workout
03/12/24 2,000m 9:05.4 2:16.3 View workout
03/12/24 4,422m 20:00.0 2:15.6 View workout
03/12/24 2,060m 10:16.0 2:29.5 View workout
03/11/24 3,325m 17:02.7 2:33.7 View workout
03/11/24 1,000m 4:32.2 2:16.1 View workout
03/11/24 2,036m 10:10.9 2:30.0 View workout
03/11/24 2,701m 13:09.8 2:26.2 View workout