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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
02/16/24 3,050m 15:13.9 2:29.8 View workout
02/14/24 2,000m 10:02.9 2:30.7 View workout
02/14/24 2,019m 11:56.1 2:57.3 View workout
02/14/24 1,586m 7:17.1 2:17.7 View workout
02/14/24 4,027m 20:29.4 2:32.6 View workout
02/12/24 5,020m 29:27.5 2:56.0 View workout
02/12/24 2,018m 11:20.3 2:48.5 View workout
02/12/24 3,061m 14:49.9 2:25.3 View workout
02/09/24 1,026m 5:45.6 2:48.4 View workout
02/09/24 2,140m 12:48.9 2:59.6 View workout
02/09/24 7,506m

No sync

 View workout
02/08/24 2,000m 9:22.1 2:20.5 View workout
02/08/24 1,215m 5:56.4 2:26.6 View workout
02/08/24 3,644m 20:54.1 2:52.0 View workout
02/08/24 842m 3:54.6 2:19.3 View workout
02/08/24 2,055m 10:03.9 2:26.9 View workout
02/08/24 1,023m 5:14.5 2:33.7 View workout
02/05/24 1,308m 7:54.1 3:01.2 View workout
02/05/24 2,043m 11:58.8 2:55.9 View workout
02/05/24 1,148m 5:00.0 2:10.6 View workout