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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
01/22/24 4,000m 20:13.1 2:31.6 View workout
01/22/24 4,000m 18:19.7 2:17.4 View workout
01/22/24 2,045m 10:18.0 2:31.1 View workout
01/21/24 4,091m 20:00.0 2:26.6 View workout
01/21/24 3,029m 15:17.4 2:31.4 View workout
01/21/24 3,026m 15:56.3 2:38.0 View workout
01/20/24 4,169m 20:50.3 2:29.9 View workout
01/20/24 2,000m 9:29.5 2:22.3 View workout
01/20/24 3,023m 14:44.9 2:26.3 View workout
01/20/24 1,545m

No sync

View workout
01/19/24 1,837m 10:34.5 2:52.7 View workout
01/19/24 3,037m 18:26.7 3:02.2 View workout
01/19/24 1,065m 5:33.5 2:36.5 View workout
01/19/24 2,592m 12:00.0 2:18.8 View workout
01/19/24 1,063m 5:28.6 2:34.5 View workout
01/18/24 10,875m

no sync

 View workout
01/17/24 2,018m 13:00.5 3:13.3 View workout
01/17/24 1,497m 7:02.7 2:21.1 View workout
01/17/24 2,000m 9:22.9 2:20.7 View workout
01/17/24 4,030m 20:02.8 2:29.2 View workout