Jay Knoll

Log

Date Distance Time Pace Comments Action
01/29/24 2,033m 10:20.2 2:32.5 View workout
01/28/24 10,083m 59:31.1 2:57.0 View workout
01/26/24 1,050m 5:17.5 2:31.1 View workout
01/26/24 2,500m 10:55.0 2:11.0 View workout
01/26/24 2,048m 10:15.8 2:30.3 View workout
01/26/24 1,519m 7:13.3 2:22.6 View workout
01/26/24 3,027m 14:39.1 2:25.2 View workout
01/25/24 1,050m 6:01.6 2:52.1 View workout
01/25/24 264m 1:44.0 3:16.9 View workout
01/25/24 3,241m 19:56.3 3:04.5 View workout
01/25/24 2,307m 10:00.0 2:10.0 View workout
01/25/24 2,022m 10:20.9 2:33.5 View workout
01/24/24 1,347m 8:09.5 3:01.7 View workout
01/24/24 781m 3:20.0 2:08.0 View workout
01/24/24 7,026m 35:14.1 2:30.4 View workout
01/23/24 4,010m 21:15.1 2:38.9 View workout
01/23/24 3,000m 13:48.1 2:18.0 View workout
01/23/24 2,523m 11:49.7 2:20.6 View workout
01/23/24 2,539m 12:41.2 2:29.9 View workout
01/22/24 532m 3:05.6 2:54.4 View workout