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Jay Knoll

Log

Date Distance Time Pace Comments Action
01/11/24 1,500m 6:51.4 2:17.1 View workout
01/11/24 1,795m 8:00.0 2:13.7 View workout
01/11/24 2,041m 10:17.0 2:31.1 View workout
01/10/24 5,000m 29:02.4 2:54.2 View workout
01/10/24 2,500m 11:29.3 2:17.8 View workout
01/10/24 2,013m 9:54.6 2:27.6 View workout
01/09/24 10,032m 54:55.9 2:44.2 View workout
01/08/24 1,021m 5:11.1 2:32.3 View workout
01/08/24 2,535m 13:34.9 2:40.7 View workout
01/08/24 1,019m 5:11.9 2:33.0 View workout
01/08/24 4,408m 21:00.0 2:22.9 View workout
01/08/24 1,050m 5:12.9 2:29.0 View workout
01/05/24 2,959m 17:30.8 2:57.5 View workout
01/05/24 2,076m 12:12.9 2:56.5 View workout
01/05/24 4,010m 19:44.3 2:27.6 View workout
01/05/24 2,016m

No sync

View workout
01/04/24 10,018m 59:30.3 2:58.1 View workout
01/03/24 2,140m 11:22.5 2:39.4 View workout
01/03/24 2,000m 9:23.5 2:20.8 View workout
01/03/24 6,010m 30:16.2 2:31.0 View workout