Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/24 | v1000m/2:00r...2 | 1,114m | 2:19.8 | RowErg | View workout | |
| 07/29/24 | 15:35 | 3,011m | 2:35.3 | RowErg | View workout | |
| 07/29/24 | 10:17 | 2,065m | 2:29.3 | RowErg | View workout | |
| 07/28/24 | 6:32 | 1,143m | 2:51.4 | RowErg | View workout | |
| 07/28/24 | 22:27 | 3,876m | 2:53.7 | RowErg | View workout | |
| 07/28/24 | 1000m | 4:39.0 | 2:19.5 | RowErg | View workout | |
| 07/28/24 | 1034m | 4:59.3 | 2:24.7 | RowErg | View workout | |
| 07/28/24 | 14:57 | 3,072m | 2:26.1 | RowErg | View workout | |
| 07/27/24 | 3:11 | 566m | 2:49.2 | RowErg | View workout | |
| 07/27/24 | 33:09 | 6,009m | 2:45.5 | RowErg | View workout | |
| 07/27/24 | 5:27 | 1,091m | 2:29.8 | RowErg | View workout | |
| 07/27/24 | v1:00/2:00r...3 | 1,167m | 2:16.4 | RowErg | View workout | |
| 07/27/24 | 5:49 | 1,087m | 2:40.5 | RowErg | View workout | |
| 07/25/24 | 8:14 | 1,416m | 2:54.5 | RowErg | View workout | |
| 07/25/24 | 19:04 | 3,144m | 3:01.9 | RowErg | View workout | |
| 07/25/24 | 23:03 | 4,061m | 2:50.3 | RowErg | View workout | |
| 07/25/24 | 10:07 | 2,058m | 2:27.4 | RowErg | View workout | |
| 07/23/24 | 9:07 | 1,643m | 2:46.6 | RowErg | View workout | |
| 07/23/24 | 15:01 | 2,517m | 2:59.0 | RowErg | View workout | |
| 07/23/24 | 5:25 | 1,076m | 2:31.3 | RowErg | View workout | |
| 07/23/24 | v500m/2:00r...4 | 1,647m | 2:13.6 | RowErg | View workout | |
| 07/23/24 | 10:16 | 2,055m | 2:30.0 | RowErg | View workout | |
| 07/22/24 | 11:08 | 2,099m | 2:39.2 | RowErg | View workout | |
| 07/22/24 | 3070m | RowErg | View workout | |||
| 07/18/24 | 10:09 | 2,041m | 2:29.2 | RowErg | View workout |