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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
01/15/24 2,500m 11:34.6 2:18.9 View workout
01/15/24 2,500m 11:46.0 2:21.2 View workout
01/15/24 1,052m 5:07.1 2:25.9 View workout
01/15/24 3,053m 14:51.1 2:25.9 View workout
01/14/24 4,000m 20:28.2 2:33.5 View workout
01/14/24 1,000m 5:03.4 2:31.7 View workout
01/14/24 1,500m 6:52.9 2:17.6 View workout
01/14/24 3,049m 15:24.7 2:31.6 View workout
01/12/24 3,007m 16:29.9 2:44.5 View workout
01/12/24 4,008m 22:12.0 2:46.1 View workout
01/12/24 2,000m 8:58.7 2:14.6 View workout
01/12/24 2,126m 10:37.6 2:29.9 View workout
01/11/24 1,500m 6:51.4 2:17.1 View workout
01/11/24 1,795m 8:00.0 2:13.7 View workout
01/11/24 2,041m 10:17.0 2:31.1 View workout
01/10/24 5,000m 29:02.4 2:54.2 View workout
01/10/24 2,500m 11:29.3 2:17.8 View workout
01/10/24 2,013m 9:54.6 2:27.6 View workout
01/09/24 10,032m 54:55.9 2:44.2 View workout
01/08/24 1,021m 5:11.1 2:32.3 View workout