Jay Knoll

Log

Date Distance Time Pace Comments Action
12/13/23 1,589m 8:58.3 2:49.3 View workout
12/13/23 1,557m 8:41.0 2:47.3 View workout
12/13/23 2,746m 15:10.4 2:45.7 View workout
12/13/23 2,129m 10:18.2 2:25.1 View workout
12/13/23 2,055m 9:52.7 2:24.2 View workout
12/13/23 2,544m 12:19.8 2:25.4 View workout
12/12/23 724m 4:08.1 2:51.3 View workout
12/12/23 1,085m 6:05.5 2:48.4 View workout
12/12/23 3,187m 18:08.7 2:50.8 View workout
12/12/23 805m 3:47.7 2:21.4 View workout
12/12/23 1,617m 7:09.0 2:12.6 View workout
12/12/23 3,104m 15:04.9 2:25.7 View workout
12/11/23 3,013m 16:33.9 2:44.9 View workout
12/11/23 2,563m 13:51.7 2:42.2 View workout
12/11/23 1,410m 7:55.5 2:48.6 View workout
12/11/23 2,016m 9:50.5 2:26.4 View workout
12/11/23 2,653m

ErgData not connectedness

View workout
12/10/23 2,755m 15:46.1 2:51.7 View workout
12/10/23 3,048m 15:08.0 2:28.9 View workout
12/08/23 1,500m 6:42.1 2:14.0 View workout