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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
12/24/23 3,000m 17:42.2 2:57.0 View workout
12/24/23 3,026m 15:59.0 2:38.4 View workout
12/24/23 1,736m 8:47.7 2:31.9 View workout
12/24/23 2,092m 10:10.3 2:25.8 View workout
12/24/23 196m 1:17.4 3:17.4 View workout
12/23/23 566m 3:13.4 2:50.8 View workout
12/23/23 2,935m 16:06.8 2:44.7 View workout
12/23/23 4,073m 22:37.2 2:46.6 View workout
12/23/23 2,551m 13:09.8 2:34.8 View workout
12/22/23 1,000m 4:37.1 2:18.5 View workout
12/22/23 1,856m 9:44.8 2:37.5 View workout
12/22/23 1,500m 6:34.2 2:11.4 View workout
12/22/23 2,035m 9:42.4 2:23.0 View workout
12/22/23 2,565m 12:21.0 2:24.4 View workout
12/20/23 544m 3:14.4 2:58.6 View workout
12/20/23 2,045m 11:27.5 2:48.0 View workout
12/20/23 3,037m 17:32.1 2:53.2 View workout
12/20/23 1,000m 4:21.4 2:10.7 View workout
12/20/23 3,015m 14:35.0 2:25.1 View workout
12/19/23 10,218m 57:17.3 2:48.1 View workout