Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/24 | 13:25 | 2,558m | 2:37.3 | RowErg | View workout | |
| 05/22/24 | 3x600m/2:00r | 8:28.2 | 2:21.1 | RowErg | View workout | |
| 05/22/24 | 15:36 | 3,077m | 2:32.2 | RowErg | View workout | |
| 05/22/24 | 13:21 | 2,617m | 2:33.1 | RowErg | View workout | |
| 05/22/24 | 2512m | RowErg | View workout | |||
| 05/21/24 | 52:19 | 10,229m | 2:33.4 | RowErg | View workout | |
| 05/20/24 | 16:20 | 3,027m | 2:42.0 | RowErg | View workout | |
| 05/20/24 | 8:46 | 1,595m | 2:44.8 | RowErg | View workout | |
| 05/20/24 | v1:00/2:00r...5 | 3,107m | 2:24.8 | RowErg | View workout | |
| 05/20/24 | 11:15 | 2,083m | 2:42.0 | RowErg | View workout | |
| 05/19/24 | 4x250m/1:00r | 4:37.6 | 2:18.8 | RowErg | View workout | |
| 05/19/24 | 23:47 | 4,022m | 2:57.4 | RowErg | View workout | |
| 05/19/24 | v4:00/2:00r...2 | 1,655m | 2:25.0 | RowErg | View workout | |
| 05/19/24 | 15:13 | 3,049m | 2:29.8 | RowErg | View workout | |
| 05/17/24 | 2x500m/1:00r | 4:48.2 | 2:24.1 | RowErg | View workout | |
| 05/17/24 | v1000m/1:00r...2 | 1,521m | 2:26.9 | RowErg | View workout | |
| 05/17/24 | 15:28 | 3,046m | 2:32.4 | RowErg | View workout | |
| 05/14/24 | 3x500m/2:00r | 6:56.0 | 2:18.6 | RowErg | View workout | |
| 05/14/24 | v3:00/2:00r...6 | 3,558m | 2:31.7 | RowErg | View workout | |
| 05/14/24 | 15:12 | 3,024m | 2:30.8 | RowErg | View workout | |
| 05/10/24 | 3000m | 17:42.3 | 2:57.0 | RowErg | View workout | |
| 05/10/24 | 26:41 | 4,596m | 2:54.2 | RowErg | View workout | |
| 05/10/24 | 15:35 | 3,020m | 2:34.9 | RowErg | View workout | |
| 05/09/24 | 21:20 | 3,760m | 2:50.2 | RowErg | View workout | |
| 05/09/24 | v2000m/3:00r...2 | 2,603m | 2:30.7 | RowErg | View workout |