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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
12/08/23 2,040m 9:49.2 2:24.4 View workout
12/08/23 3,771m

No connection

View workout
12/07/23 3,036m 17:18.3 2:50.9 View workout
12/07/23 5,307m 30:06.6 2:50.2 View workout
12/07/23 2,025m 9:56.9 2:27.3 View workout
12/06/23 2,550m 13:55.6 2:43.8 View workout
12/06/23 1,455m 8:20.4 2:51.9 View workout
12/06/23 5,020m 27:17.9 2:43.1 View workout
12/06/23 1,115m 5:32.7 2:29.1 View workout
12/05/23 2,524m 15:53.2 3:08.8 View workout
12/05/23 1,334m 6:42.9 2:31.0 View workout
12/05/23 1,200m 5:12.6 2:10.2 View workout
12/05/23 1,000m 4:34.8 2:17.4 View workout
12/05/23 1,123m 5:00.0 2:13.5 View workout
12/05/23 4,046m 21:26.3 2:38.9 View workout
12/04/23 4,000m 21:49.7 2:43.7 View workout
12/04/23 3,088m 17:30.0 2:50.0 View workout
12/04/23 2,088m 10:35.4 2:32.1 View workout
12/03/23 2,000m 10:18.9 2:34.7 View workout
12/03/23 2,041m 9:58.2 2:26.5 View workout