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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
12/18/23 2,192m 12:42.7 2:53.9 View workout
12/18/23 4,161m 23:55.9 2:52.5 View workout
12/18/23 1,769m 8:14.8 2:19.8 View workout
12/18/23 3,009m 14:30.4 2:24.6 View workout
12/16/23 10,000m

Erg batteries dead at IRE

 View workout
12/15/23 2,735m 15:55.0 2:54.5 View workout
12/15/23 10,068m 55:19.7 2:44.8 View workout
12/14/23 3,376m 20:25.8 3:01.5 View workout
12/14/23 3,320m 19:35.8 2:57.0 View workout
12/14/23 2,426m 13:46.9 2:50.4 View workout
12/14/23 889m 4:00.0 2:14.9 View workout
12/14/23 3,082m 14:55.5 2:25.2 View workout
12/13/23 1,589m 8:58.3 2:49.3 View workout
12/13/23 1,557m 8:41.0 2:47.3 View workout
12/13/23 2,746m 15:10.4 2:45.7 View workout
12/13/23 2,129m 10:18.2 2:25.1 View workout
12/13/23 2,055m 9:52.7 2:24.2 View workout
12/13/23 2,544m 12:19.8 2:25.4 View workout
12/12/23 724m 4:08.1 2:51.3 View workout
12/12/23 1,085m 6:05.5 2:48.4 View workout