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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
11/17/23 1,330m 7:17.7 2:44.5 View workout
11/17/23 2,000m 10:38.1 2:39.5 View workout
11/17/23 3,106m 17:08.2 2:45.5 View workout
11/17/23 3,037m 15:00.1 2:28.1 View workout
11/15/23 3,000m 13:58.1 2:19.6 View workout
11/15/23 5,023m 23:59.1 2:23.2 View workout
11/14/23 1,100m 5:47.7 2:38.0 View workout
11/14/23 3,011m 15:00.0 2:29.4 View workout
11/14/23 5,080m 27:17.1 2:41.1 View workout
11/13/23 4,600m 26:16.7 2:51.3 View workout
11/13/23 2,263m 12:06.5 2:40.5 View workout
11/13/23 3,306m 16:31.7 2:29.9 View workout
11/12/23 3,107m 17:18.4 2:47.1 View workout
11/12/23 3,016m 14:56.1 2:28.5 View workout
11/12/23 1,854m 8:00.0 2:09.4 View workout
11/12/23 646m 2:00.0 1:32.8 View workout
11/12/23 2,059m 10:00.8 2:25.8 View workout
11/12/23 1,876m 9:04.0 2:24.9 View workout
11/10/23 4,200m 22:58.8 2:44.1 View workout
11/10/23 1,528m 7:58.9 2:36.7 View workout