Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/24 | v25c/1:00r...2 | 842m | 2:19.3 | RowErg | View workout | |
| 02/08/24 | 10:03 | 2,055m | 2:26.9 | RowErg | View workout | |
| 02/08/24 | 5:14 | 1,023m | 2:33.7 | RowErg | View workout | |
| 02/05/24 | 7:54 | 1,308m | 3:01.2 | RowErg | View workout | |
| 02/05/24 | 11:58 | 2,043m | 2:55.9 | RowErg | View workout | |
| 02/05/24 | v2:00/2:00r...2 | 1,148m | 2:10.6 | RowErg | View workout | |
| 02/05/24 | 9:43 | 2,018m | 2:24.6 | RowErg | View workout | |
| 02/05/24 | 5:18 | 1,034m | 2:33.7 | RowErg | View workout | |
| 02/05/24 | 2018m | RowErg | View workout | |||
| 02/02/24 | 2:51 | 571m | 2:29.8 | RowErg | View workout | |
| 02/02/24 | 17:09 | 3,053m | 2:48.6 | RowErg | View workout | |
| 02/02/24 | 5:09 | 1,032m | 2:29.7 | RowErg | View workout | |
| 02/02/24 | 572m | RowErg | View workout | |||
| 02/02/24 | 1806m | RowErg | View workout | |||
| 02/02/24 | 181m | RowErg | View workout | |||
| 02/02/24 | 1125m | RowErg | View workout | |||
| 02/02/24 | 2:26.4 | 2,047m | 0:35.7 | RowErg | View workout | |
| 02/01/24 | 53:10 | 10,083m | 2:38.2 | RowErg | View workout | |
| 01/31/24 | 10:11 | 2,033m | 2:30.3 | RowErg | View workout | |
| 01/31/24 | v500m/2:00r...3 | 2,000m | 2:21.3 | RowErg | View workout | |
| 01/31/24 | v500m/2:00r...2 | 1,500m | 2:20.4 | RowErg | View workout | |
| 01/31/24 | 19:30 | 4,046m | 2:24.6 | RowErg | View workout | |
| 01/29/24 | 4x500m/2:00r | 9:53.0 | 2:28.2 | RowErg | View workout | |
| 01/29/24 | 16:22 | 2,892m | 2:49.8 | RowErg | View workout | |
| 01/29/24 | 7:22 | 1,421m | 2:35.6 | RowErg | View workout |