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Sep 13 Strength and Fitness: The 401K for Your Body
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Jay Knoll

Log

Date Distance Time Pace Comments Action
10/05/23 6,015m 31:19.5 2:36.2 View workout
10/04/23 3,704m 20:32.5 2:46.3 View workout
10/04/23 3,018m 16:25.2 2:43.2 View workout
10/04/23 3,509m 16:51.9 2:24.1 View workout
10/03/23 3,041m 14:50.5 2:26.4 View workout
10/03/23 478m 2:00.0 2:05.5 View workout
10/03/23 6,070m 29:38.8 2:26.5 View workout
09/29/23 292m 1:30.5 2:34.9 View workout
09/29/23 11,038m 54:31.7 2:28.2 View workout
09/28/23 2,076m 10:32.3 2:32.2 View workout
09/28/23 2,500m 11:18.7 2:15.7 View workout
09/28/23 2,009m 9:45.8 2:25.7 View workout
09/28/23 4,042m 19:09.9 2:22.2 View workout
09/26/23 3,322m 16:14.6 2:26.6 View workout
09/26/23 2,000m 9:09.0 2:17.2 View workout
09/26/23 4,036m 19:05.9 2:21.9 View workout
09/25/23 2,015m 10:44.6 2:39.9 View workout
09/25/23 7,039m 35:16.1 2:30.3 View workout
09/25/23 1,163m 5:00.0 2:08.9 View workout
09/25/23 2,544m 12:04.2 2:22.3 View workout