Jay Knoll

Log

Date Distance Time Pace Comments Action
09/22/23 1,000m 4:28.2 2:14.1 View workout
09/22/23 10,015m 48:38.5 2:25.7 View workout
09/21/23 818m 4:09.5 2:32.5 View workout
09/21/23 2,500m 11:16.5 2:15.3 View workout
09/21/23 2,580m 12:30.2 2:25.3 View workout
09/21/23 2,780m View workout
09/21/23 1,547m View workout
09/20/23 500m 2:26.9 2:26.9 View workout
09/20/23 2,368m 12:19.6 2:36.1 View workout
09/20/23 1,530m 7:08.9 2:20.1 View workout
09/20/23 4,182m View workout
09/07/23 2,235m 11:03.2 2:28.3 View workout
09/07/23 1,647m 8:03.9 2:26.9 View workout
09/07/23 3,391m 15:00.0 2:12.7 View workout
09/07/23 1,022m

Forgot to start ErgData

View workout
09/06/23 2,000m 9:18.1 2:19.5 View workout
09/06/23 2,096m 10:18.2 2:27.4 View workout
09/06/23 5,098m 26:08.4 2:33.8 View workout
09/06/23 1,356m

No sync

View workout
09/04/23 2,500m 11:04.4 2:12.8 View workout