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Jay Knoll

Log

Date Distance Time Pace Comments Action
08/29/23 2,031m 9:36.9 2:22.0 View workout
08/29/23 2,217m 10:00.0 2:15.3 View workout
08/29/23 511m 2:55.1 2:51.3 View workout
08/29/23 1,108m 5:12.8 2:21.1 View workout
08/29/23 2,529m 12:07.9 2:23.9 View workout
08/28/23 2,000m 9:24.8 2:21.2 View workout
08/28/23 5,118m 24:43.2 2:24.9 View workout
08/27/23 333m 1:40.4 2:30.7 View workout
08/27/23 3,027m 14:24.3 2:22.7 View workout
08/27/23 3,000m 13:50.0 2:18.3 View workout
08/27/23 1,100m 5:06.7 2:19.4 View workout
08/27/23 2,073m 9:57.8 2:24.1 View workout
08/25/23 2,000m 9:16.2 2:19.0 View workout
08/25/23 2,497m 12:41.0 2:32.3 View workout
08/25/23 2,021m 9:51.6 2:26.3 View workout
08/25/23 2,789m 12:53.5 2:18.6 View workout
08/24/23 400m 1:35.5 1:59.3 View workout
08/24/23 822m 4:17.3 2:36.5 View workout
08/24/23 2,062m 10:02.1 2:25.9 View workout
08/24/23 2,500m 11:17.3 2:15.4 View workout