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Jay Knoll

Log

Date Distance Time Pace Comments Action
09/04/23 677m 3:00.0 2:12.9 View workout
09/04/23 251m 1:11.8 2:23.0 View workout
09/04/23 5,020m 23:51.7 2:22.5 View workout
09/02/23 3,017m 15:12.6 2:31.2 View workout
09/02/23 2,012m 9:51.6 2:27.0 View workout
09/02/23 1,924m 9:24.4 2:26.6 View workout
09/02/23 3,027m 15:11.6 2:30.5 View workout
09/02/23 1,125m 5:41.5 2:31.7

Erg data didn’t sync

View workout
09/01/23 100m 0:20.3 1:41.5 View workout
09/01/23 3,000m 14:30.8 2:25.1 View workout
09/01/23 2,014m 10:01.0 2:29.2 View workout
09/01/23 2,444m 10:49.2 2:12.8 View workout
08/31/23 435m 1:57.7 2:15.2 View workout
08/31/23 1,037m 5:04.6 2:26.8 View workout
08/31/23 3,042m 15:00.5 2:28.0 View workout
08/30/23 1,000m 4:49.0 2:24.5 View workout
08/30/23 2,171m 10:06.8 2:19.7 View workout
08/30/23 1,000m 4:31.0 2:15.5 View workout
08/30/23 5,002m 24:26.3 2:26.5 View workout
08/29/23 1,533m 7:53.0 2:34.2 View workout