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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
06/13/24 265m 1:41.1 3:10.7 View workout
06/10/24 3,020m 15:23.7 2:32.9 View workout
06/10/24 3,000m 13:43.2 2:17.2 View workout
06/10/24 2,041m 9:57.0 2:26.2 View workout
06/10/24 415m 2:14.8 2:42.4 View workout
06/10/24 2,062m 10:33.8 2:33.6 View workout
06/08/24 1,181m 6:00.0 2:32.4 View workout
06/08/24 4,061m 25:14.4 3:06.4 View workout
06/08/24 4,287m 21:41.7 2:31.8 View workout
06/06/24 5,183m 25:00.0 2:24.7 View workout
06/06/24 4,007m 20:09.2 2:30.8 View workout
06/04/24 188m 1:11.9 3:11.2 View workout
06/04/24 1,000m 4:37.4 2:18.7 View workout
06/04/24 3,709m 18:00.0 2:25.5 View workout
06/04/24 2,039m 10:22.5 2:32.6 View workout
06/04/24 2,053m 10:20.7 2:31.1 View workout
06/03/24 4,194m 20:00.0 2:23.0 View workout
06/03/24 5,025m 25:13.3 2:30.5 View workout
06/02/24 700m 2:54.7 2:04.7 View workout
06/02/24 1,000m 4:40.8 2:20.4 View workout