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Jay Knoll

Log

Date Distance Time Pace Comments Action
06/11/20 1,022m 4:34.9 2:14.4 View workout
06/11/20 2,519m 11:42.0 2:19.3 View workout
06/11/20 5,023m 23:07.7 2:18.1 View workout
06/10/20 2,522m 11:38.7 2:18.5 View workout
06/10/20 253m 1:10.8 2:19.9 View workout
06/10/20 234m 1:08.7 2:26.7 View workout
06/10/20 248m 1:05.8 2:12.6 View workout
06/10/20 238m 1:08.2 2:23.2 View workout
06/10/20 1,018m 4:32.8 2:13.9 View workout
06/10/20 10,020m 46:46.0 2:20.0 View workout
06/09/20 5,020m 23:48.3 2:22.2 View workout
06/09/20 5,018m 23:19.3 2:19.4 View workout
06/08/20 10,018m 46:28.3 2:19.1 View workout
06/06/20 50,000m 5:11:14.7 3:06.7 View workout
06/05/20 5,020m 24:21.7 2:25.5 View workout
06/05/20 2,518m 12:03.5 2:23.6 View workout
06/05/20 2,525m 11:56.5 2:21.8 View workout
06/05/20 5,022m 23:22.4 2:19.6 View workout
06/05/20 2,527m 11:38.9 2:18.2 View workout
06/04/20 5,000m 31:07.2 3:06.7 View workout