Jay Knoll

Log

Date Distance Time Pace Comments Action
06/20/20 21,018m 1:38:56.7 2:21.2 View workout
06/19/20 2,000m 9:48.3 2:27.0 View workout
06/18/20 2,514m 12:12.7 2:25.7 View workout
06/18/20 10,000m 47:13.8 2:21.6 View workout
06/18/20 5,011m 23:24.1 2:20.1 View workout
06/17/20 2,521m 12:03.1 2:23.4 View workout
06/17/20 5,000m 23:02.5 2:18.2 View workout
06/17/20 5,023m 24:20.1 2:25.3 View workout
06/17/20 5,019m 23:11.4 2:18.6 View workout
06/16/20 5,000m 22:56.4 2:17.6 View workout
06/16/20 2,514m 12:03.9 2:23.9 View workout
06/16/20 5,025m 24:04.2 2:23.7 View workout
06/16/20 5,017m 23:06.2 2:18.1 View workout
06/14/20 5,000m 23:00.1 2:18.0 View workout
06/14/20 5,025m 24:25.5 2:25.8 View workout
06/14/20 5,019m 23:26.4 2:20.1 View workout
06/13/20 5,024m 24:22.0 2:25.5 View workout
06/13/20 5,020m 23:03.4 2:17.7 View workout
06/11/20 1,014m 4:34.9 2:15.5 View workout
06/11/20 1,517m 6:57.2 2:17.5 View workout