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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jay Knoll

Log

Date Distance Time Pace Comments Action
07/08/20 5,000m 22:07.3 2:12.7 View workout
07/08/20 2,521m 11:40.9 2:19.0 View workout
07/05/20 10,000m 47:56.6 2:23.8 View workout
07/05/20 6,019m 28:55.7 2:24.1 View workout
07/05/20 5,019m 23:26.9 2:20.1 View workout
07/04/20 10,022m 49:00.9 2:26.7 View workout
07/03/20 10,018m 46:30.8 2:19.2 View workout
07/01/20 4,512m 21:37.1 2:23.7 View workout
07/01/20 4,018m 18:56.2 2:21.3 View workout
07/01/20 3,522m 16:36.4 2:21.4 View workout
07/01/20 3,019m 13:58.5 2:18.8 View workout
06/30/20 2,520m 12:15.6 2:25.9 View workout
06/30/20 2,518m 12:17.3 2:26.4 View workout
06/30/20 10,008m 47:33.0 2:22.5 View workout
06/28/20 1,024m 5:31.3 2:41.7 View workout
06/28/20 5,017m 24:00.9 2:23.6 View workout
06/28/20 5,017m 23:46.0 2:22.1 View workout
06/28/20 10,012m 47:12.5 2:21.4 View workout
06/27/20 1,514m 7:30.4 2:28.7 View workout
06/27/20 2,509m 11:53.1 2:22.1 View workout