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Jay Knoll

Log

Date Distance Time Pace Comments Action
06/04/20 10,022m 46:54.9 2:20.4 View workout
06/02/20 231m 1:00.0 2:09.8 View workout
06/02/20 10,000m 47:08.2 2:21.4 View workout
06/02/20 6,000m 28:31.9 2:22.6 View workout
06/01/20 5,017m 24:18.9 2:25.3 View workout
06/01/20 4,376m 20:00.0 2:17.1 View workout
06/01/20 1,609m 7:00.1 2:10.5 View workout
06/01/20 1,000m 4:07.2 2:03.6 View workout
06/01/20 2,162m 10:00.0 2:18.7 View workout
05/31/20 295m 1:04.8 1:49.8 View workout
05/31/20 5,020m 23:42.9 2:21.7 View workout
05/31/20 5,015m 23:20.6 2:19.6 View workout
05/30/20 2,510m 11:43.6 2:20.1 View workout
05/30/20 5,026m 23:33.8 2:20.6 View workout
05/30/20 1,189m 5:39.4 2:22.7 View workout
05/30/20 3,019m 14:19.2 2:22.2 View workout
05/30/20 3,519m 16:11.3 2:18.0 View workout
05/30/20 2,523m 11:42.4 2:19.1 View workout
05/30/20 2,520m 11:53.9 2:21.6 View workout
05/28/20 2,517m 12:13.4 2:25.6 View workout