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Jay Knoll

Log

Date Distance Time Pace Comments Action
05/21/20 15,021m 1:12:22.0 2:24.5 View workout
05/21/20 10,016m 51:50.5 2:35.2

took too long a break and monitor blanked

 View workout
05/20/20 5,019m 24:16.4 2:25.0 View workout
05/20/20 10,017m 47:30.3 2:22.2 View workout
05/20/20 2,518m 11:12.5 2:13.5 View workout
05/20/20 2,522m 11:46.6 2:20.0 View workout
05/19/20 10,007m 47:10.0 2:21.4 View workout
05/19/20 2,516m 11:07.0 2:12.5 View workout
05/19/20 2,526m 11:53.8 2:21.2 View workout
05/17/20 5,024m 23:52.5 2:22.5 View workout
05/17/20 6,016m 29:06.7 2:25.1 View workout
05/17/20 5,022m 23:23.8 2:19.7 View workout
05/17/20 5,028m 22:53.9 2:16.6 View workout
05/16/20 5,012m 23:53.8 2:23.0 View workout
05/16/20 5,022m 24:04.3 2:23.7 View workout
05/16/20 2,512m 11:23.9 2:16.1 View workout
05/16/20 5,021m 22:35.8 2:15.0 View workout
05/14/20 5,012m 24:00.2 2:23.6 View workout
05/14/20 5,055m 24:40.4 2:26.4 View workout
05/14/20 5,014m 23:33.6 2:20.9 View workout