Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
8:04.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
8:22.9 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
8:01.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
8:20.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/12/20 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
7:46.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
5,015m |
20:53.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,332m |
6:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|