Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/20 |
1,000m |
4:09.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,000m |
3:43.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/23/20 |
1,000m |
3:43.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/22/20 |
100m |
0:41.8 |
3:29.0 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,000m |
3:48.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
1,500m |
5:41.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
4,000m |
15:47.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,371m |
5:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,369m |
5:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
1,056m |
5:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,500m |
5:50.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,000m |
3:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,000m |
4:08.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
3:45.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|