Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
6,000m |
24:54.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
04/29/20 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
5,000m |
20:25.4 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,000m |
22:10.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/27/20 |
1,500m |
5:56.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
53m |
0:44.9 |
7:03.5 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,000m |
8:06.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
4:12.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
4:02.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/25/20 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|