Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
8:09.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,007m |
8:53.1 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/04/20 |
57m |
0:18.7 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/04/20 |
2,000m |
8:04.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,511m |
6:24.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,007m |
8:42.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
1,000m |
3:51.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
13,656m |
1:00:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,846m |
8:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,000m |
3:43.7 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/01/20 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
10,000m |
43:07.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/29/20 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|