Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/20 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/10/20 |
1,000m |
4:15.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/09/20 |
105m |
1:01.5 |
4:52.8 |
RowErg |
Hwt |
View workout
|
05/08/20 |
2,000m |
7:35.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/07/20 |
5,000m |
21:35.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,000m |
4:05.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
8:24.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
3,000m |
12:29.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
8:09.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
2,000m |
8:17.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,530m |
6:05.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,630m |
6:42.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,000m |
4:09.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/05/20 |
7,007m |
30:30.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|