Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/20 |
15,504m |
1:09:22.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
8,108m |
35:16.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
05/26/20 |
5,000m |
20:12.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/26/20 |
13,671m |
1:00:08.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,000m |
30:16.5 |
15:08.2 |
RowErg |
Hwt |
View workout
|
05/24/20 |
16,011m |
1:11:55.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/24/20 |
8,092m |
36:18.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
5,511m |
23:59.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,000m |
3:58.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/23/20 |
5,000m |
20:41.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/23/20 |
4,334m |
19:55.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,000m |
4:11.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/22/20 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/21/20 |
21,097m |
1:31:02.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,006m |
5:03.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,000m |
4:09.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|