Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
1,000m |
3:41.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,113m |
9:34.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/05/20 |
2,000m |
8:02.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
3:48.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/04/20 |
600m |
2:23.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/04/20 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/04/20 |
1,000m |
3:32.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
1,000m |
3:33.1 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,000m |
4:04.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/02/20 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/31/20 |
1,000m |
3:40.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|