Suyanto Salim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,049m |
4:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,297m |
5:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,000m |
4:03.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,000m |
4:17.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/19/20 |
2,968m |
12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
4:21.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
3:43.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/17/20 |
1,030m |
4:21.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|