Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
10,308m |
1:00:00.0 |
2:54.6 |
SkiErg |
|
View workout
|
11/11/23 |
6,508m |
38:12.5 |
2:56.1 |
SkiErg |
|
View workout
|
11/11/23 |
1,993m |
9:39.4 |
2:25.3 |
Slides |
Lwt |
View workout
|
11/11/23 |
578m |
2:41.7 |
2:19.8 |
Slides |
Lwt |
View workout
|
11/11/23 |
432m |
2:08.2 |
2:28.3 |
Slides |
Lwt |
View workout
|
11/11/23 |
10,055m |
24:08.0 |
2:24.0 |
BikeErg |
|
View workout
|
11/10/23 |
7,065m |
17:39.9 |
2:30.0 |
BikeErg |
|
View workout
|
11/10/23 |
21,097m |
2:05:34.6 |
2:58.5 |
SkiErg |
|
View workout
|
11/09/23 |
3,601m |
21:08.5 |
2:56.1 |
SkiErg |
|
View workout
|
11/09/23 |
21,097m |
2:09:49.0 |
3:04.5 |
SkiErg |
|
View workout
|
11/08/23 |
24,584m |
2:30:30.8 |
3:03.6 |
SkiErg |
|
View workout
|
11/07/23 |
525m |
2:48.4 |
2:40.3 |
SkiErg |
|
View workout
|
11/07/23 |
1,554m |
3:30.0 |
2:15.1 |
BikeErg |
|
View workout
|
11/07/23 |
522m |
2:49.8 |
2:42.6 |
SkiErg |
|
View workout
|
11/07/23 |
1,559m |
3:34.2 |
2:17.3 |
BikeErg |
|
View workout
|
11/07/23 |
524m |
2:52.2 |
2:44.3 |
SkiErg |
|
View workout
|
11/07/23 |
1,553m |
3:36.3 |
2:19.2 |
BikeErg |
|
View workout
|
11/07/23 |
522m |
3:06.5 |
2:58.6 |
SkiErg |
|
View workout
|
11/07/23 |
1,549m |
3:34.5 |
2:18.4 |
BikeErg |
|
View workout
|
11/07/23 |
11,028m |
53:03.7 |
2:24.3 |
Slides |
Lwt |
View workout
|