Concept2 Logbook | Log for Patty Miller

Patty Miller

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/23	5,000m	29:31.6	2:57.1	SkiErg		5000 m tt	View workout
11/01/23	8,000m	39:06.1	2:26.6	Slides	Lwt	500 400 300 200 100	View workout
11/01/23	3,061m	13:48.7	2:15.3	Slides	Lwt		View workout
11/01/23	10,000m	24:03.2	2:24.3	BikeErg		10000 m tt	View workout
11/01/23	5,000m	29:35.6	2:57.5	SkiErg		5000 m tt	View workout
10/31/23	200m	0:41.8	1:44.5	RowErg	Lwt		View workout
10/31/23	2,021m	8:42.8	2:09.3	Slides	Lwt		View workout
10/31/23	8,000m	37:16.0	2:19.7	Slides	Lwt	8 k - 150 hard-100 easy	View workout
10/31/23	1,544m	6:58.9	2:15.6	Slides	Lwt		View workout
10/31/23	10,000m	23:26.5	2:20.6	BikeErg			View workout
10/31/23	5,000m	29:22.8	2:56.2	SkiErg		5000 m tt	View workout
10/31/23	200m	0:41.5	1:43.7	RowErg	Lwt	BBFB-5B36-FFD0-90F7	View workout
10/31/23	200m	0:41.8	1:44.5	RowErg	Lwt	A972-1ECB-BBF8-2C2D	View workout
10/30/23	8,000m	40:13.1	2:30.8	Slides	Lwt	8 k - 150 hard-100 easy	View workout
10/30/23	1,000m	4:35.9	2:17.9	Slides	Lwt	8 k - 150 hard-100 easy	View workout
10/30/23	3,031m	13:44.5	2:16.0	Slides	Lwt		View workout
10/30/23	10,000m	23:26.3	2:20.6	BikeErg		10000 m tt	View workout
10/30/23	5,000m	30:23.6	3:02.3	SkiErg		5000 m tt	View workout
10/28/23	526m	2:15.3	2:08.6	Slides	Lwt		View workout
10/28/23	6,000m	27:07.3	2:15.6	Slides	Lwt	6 k - 150 hard-100 easy	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks