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Patty Miller

Log

Date Distance Time Pace Comments Action
11/16/23 5,000m 29:21.5 2:56.1 View workout
11/15/23 8,700m 39:33.1 2:16.3

Day 4 High Velocity Low DF

 View workout
11/15/23 2,022m 9:55.3 2:27.2 View workout
11/15/23 2,494m 13:45.5 2:45.4 View workout
11/15/23 10,000m 22:55.8 2:17.5

10000 m tt

 View workout
11/15/23 5,000m 28:23.1 2:50.3

5000 m tt

 View workout
11/14/23 12,044m 56:54.6 2:21.7 View workout
11/14/23 243m 1:16.3 2:36.9

D799-C4E8-4C9C-BBBA

 View workout
11/14/23 5,000m 28:19.0 2:49.9 View workout
11/13/23 2,000m 8:21.8 2:05.4

2000m

 View workout
11/13/23 2,000m 8:27.5 2:06.8

2000m

 View workout
11/13/23 2,000m 8:46.7 2:11.6

2000m

 View workout
11/13/23 2,000m 8:51.3 2:12.8 View workout
11/13/23 2,023m 9:29.0 2:20.6 View workout
11/13/23 10,055m 23:41.8 2:21.4 View workout
11/13/23 5,024m 28:57.1 2:52.8 View workout
11/12/23 11,027m 52:44.0 2:23.4 View workout
11/12/23 10,055m 23:36.0 2:20.8 View workout
11/12/23 5,000m 28:42.9 2:52.2

5000 m tt

 View workout
11/11/23 1,429m 8:52.1 3:06.1 View workout