Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
1,530m |
10:10.6 |
3:19.5 |
RowErg |
Lwt |
View workout
|
11/18/23 |
138m |
1:06.5 |
4:00.9 |
RowErg |
Lwt |
View workout
|
11/18/23 |
1,468m |
10:07.7 |
3:26.9 |
RowErg |
Lwt |
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|
11/18/23 |
916m |
5:06.1 |
2:47.0 |
RowErg |
Lwt |
View workout
|
11/18/23 |
1,520m |
8:31.4 |
2:48.2 |
RowErg |
Lwt |
View workout
|
11/18/23 |
308m |
4:03.2 |
6:34.8 |
RowErg |
Lwt |
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|
11/18/23 |
1,022m |
8:17.9 |
4:03.5 |
RowErg |
Lwt |
View workout
|
11/18/23 |
2,019m |
12:33.2 |
3:06.5 |
RowErg |
Lwt |
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|
11/18/23 |
3,026m |
14:00.5 |
2:18.8 |
RowErg |
Lwt |
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|
11/17/23 |
3,999m |
24:26.7 |
3:03.3 |
Slides |
Lwt |
View workout
|
11/17/23 |
10,000m |
22:43.1 |
2:16.3 |
BikeErg |
|
View workout
|
11/17/23 |
5,000m |
28:39.1 |
2:51.9 |
SkiErg |
|
View workout
|
11/17/23 |
3,021m |
16:08.6 |
2:40.3 |
RowErg |
Lwt |
View workout
|
11/17/23 |
452m |
2:58.2 |
3:17.1 |
Slides |
Lwt |
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|
11/17/23 |
5,227m |
34:35.2 |
3:18.5 |
Slides |
Lwt |
View workout
|
11/16/23 |
2,000m |
8:36.3 |
2:09.0 |
Slides |
Lwt |
View workout
|
11/16/23 |
2,000m |
8:34.0 |
2:08.5 |
Slides |
Lwt |
View workout
|
11/16/23 |
2,024m |
8:41.7 |
2:08.8 |
Slides |
Lwt |
View workout
|
11/16/23 |
3,539m |
16:08.4 |
2:16.8 |
Slides |
Lwt |
View workout
|
11/16/23 |
10,000m |
23:10.2 |
2:19.0 |
BikeErg |
|
View workout
|