Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/23 |
2,023m |
9:29.0 |
2:20.6 |
Slides |
Lwt |
View workout
|
11/13/23 |
10,055m |
23:41.8 |
2:21.4 |
BikeErg |
|
View workout
|
11/13/23 |
5,024m |
28:57.1 |
2:52.8 |
SkiErg |
|
View workout
|
11/12/23 |
11,027m |
52:44.0 |
2:23.4 |
Slides |
Lwt |
View workout
|
11/12/23 |
10,055m |
23:36.0 |
2:20.8 |
BikeErg |
|
View workout
|
11/12/23 |
5,000m |
28:42.9 |
2:52.2 |
SkiErg |
|
View workout
|
11/11/23 |
1,429m |
8:52.1 |
3:06.1 |
Slides |
Lwt |
View workout
|
11/11/23 |
10,308m |
1:00:00.0 |
2:54.6 |
SkiErg |
|
View workout
|
11/11/23 |
6,508m |
38:12.5 |
2:56.1 |
SkiErg |
|
View workout
|
11/11/23 |
1,993m |
9:39.4 |
2:25.3 |
Slides |
Lwt |
View workout
|
11/11/23 |
578m |
2:41.7 |
2:19.8 |
Slides |
Lwt |
View workout
|
11/11/23 |
432m |
2:08.2 |
2:28.3 |
Slides |
Lwt |
View workout
|
11/11/23 |
10,055m |
24:08.0 |
2:24.0 |
BikeErg |
|
View workout
|
11/10/23 |
7,065m |
17:39.9 |
2:30.0 |
BikeErg |
|
View workout
|
11/10/23 |
21,097m |
2:05:34.6 |
2:58.5 |
SkiErg |
|
View workout
|
11/09/23 |
3,601m |
21:08.5 |
2:56.1 |
SkiErg |
|
View workout
|
11/09/23 |
21,097m |
2:09:49.0 |
3:04.5 |
SkiErg |
|
View workout
|
11/08/23 |
24,584m |
2:30:30.8 |
3:03.6 |
SkiErg |
|
View workout
|
11/07/23 |
525m |
2:48.4 |
2:40.3 |
SkiErg |
|
View workout
|
11/07/23 |
1,554m |
3:30.0 |
2:15.1 |
BikeErg |
|
View workout
|