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Patty Miller

Log

Date Distance Time Pace Comments Action
10/18/23 2,771m 16:35.0 2:59.5 View workout
10/17/23 5,000m 29:24.9 2:56.4

5000 m tt

 View workout
10/17/23 10,000m 23:34.9 2:21.4

10000 m tt

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10/17/23 6,000m 27:02.3 2:15.1

6000 tt

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10/17/23 1,000m 3:47.5 1:53.7 View workout
10/17/23 4,024m 20:45.9 2:34.8 View workout
10/16/23 5,000m 29:28.0 2:56.8

5000 m tt

 View workout
10/16/23 10,000m 23:48.6 2:22.8 View workout
10/16/23 200m 0:43.8 1:49.5

October 2023 CTC

 View workout
10/16/23 325m 1:52.9 2:53.6 View workout
10/16/23 6,000m 24:12.4 2:01.0

Pete Speed pyramid

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10/16/23 4,775m 29:18.6 3:04.1 View workout
10/13/23 5,000m 29:02.8 2:54.2

5000 m tt

 View workout
10/13/23 10,000m 24:19.0 2:25.9 View workout
10/13/23 10,000m 43:36.7 2:10.8

10000 m tt

 View workout
10/13/23 1,034m 6:13.0 3:00.3 View workout
10/12/23 5,000m 28:56.7 2:53.6

5000 m tt

 View workout
10/12/23 200m 0:42.1 1:45.2

October 2023 CTC

 View workout
10/12/23 200m 0:43.1 1:47.7

October 2023 CTC

 View workout
10/12/23 10,000m 49:18.6 2:27.9

10000 m tt

 View workout