Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
2,000m |
9:27.0 |
2:21.7 |
Slides |
Lwt |
View workout
|
10/28/23 |
3,022m |
15:54.0 |
2:37.8 |
Slides |
Lwt |
View workout
|
10/28/23 |
10,000m |
23:53.5 |
2:23.3 |
BikeErg |
|
View workout
|
10/28/23 |
5,000m |
29:49.6 |
2:58.9 |
SkiErg |
|
View workout
|
10/27/23 |
530m |
2:36.5 |
2:27.6 |
Slides |
Lwt |
View workout
|
10/27/23 |
10,000m |
42:32.6 |
2:07.6 |
Slides |
Lwt |
View workout
|
10/27/23 |
543m |
2:44.4 |
2:31.3 |
Slides |
Lwt |
View workout
|
10/27/23 |
10,000m |
23:52.7 |
2:23.2 |
BikeErg |
|
View workout
|
10/27/23 |
5,000m |
29:19.8 |
2:55.9 |
SkiErg |
|
View workout
|
10/26/23 |
2,000m |
8:22.3 |
2:05.5 |
Slides |
Lwt |
View workout
|
10/26/23 |
1,000m |
4:05.7 |
2:02.8 |
Slides |
Lwt |
View workout
|
10/26/23 |
1,000m |
4:07.6 |
2:03.8 |
Slides |
Lwt |
View workout
|
10/26/23 |
2,000m |
9:37.3 |
2:24.3 |
Slides |
Lwt |
View workout
|
10/26/23 |
1,000m |
4:04.3 |
2:02.1 |
Slides |
Lwt |
View workout
|
10/26/23 |
1,000m |
4:00.6 |
2:00.3 |
Slides |
Lwt |
View workout
|
10/26/23 |
1,023m |
4:38.9 |
2:16.3 |
Slides |
Lwt |
View workout
|
10/26/23 |
1,024m |
5:01.0 |
2:26.9 |
Slides |
Lwt |
View workout
|
10/26/23 |
1,019m |
5:07.6 |
2:30.9 |
Slides |
Lwt |
View workout
|
10/26/23 |
590m |
3:18.7 |
2:48.3 |
Slides |
Lwt |
View workout
|
10/26/23 |
317m |
2:13.0 |
3:29.7 |
Slides |
Lwt |
View workout
|