Patty Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
1,050m |
7:08.1 |
3:23.8 |
RowErg |
Lwt |
View workout
|
10/12/23 |
10,000m |
23:33.1 |
2:21.3 |
BikeErg |
|
View workout
|
10/11/23 |
5,000m |
30:00.1 |
3:00.0 |
SkiErg |
|
View workout
|
10/11/23 |
10,000m |
24:10.5 |
2:25.0 |
BikeErg |
|
View workout
|
10/11/23 |
818m |
4:27.9 |
2:43.7 |
RowErg |
Lwt |
View workout
|
10/11/23 |
7,500m |
31:22.3 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,749m |
17:32.0 |
3:11.3 |
RowErg |
Lwt |
View workout
|
10/10/23 |
5,000m |
28:43.4 |
2:52.3 |
SkiErg |
|
View workout
|
10/10/23 |
10,000m |
23:16.1 |
2:19.6 |
BikeErg |
|
View workout
|
10/10/23 |
200m |
0:43.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
10/10/23 |
200m |
0:43.1 |
1:47.7 |
RowErg |
Lwt |
View workout
|
10/10/23 |
200m |
0:45.7 |
1:54.2 |
RowErg |
Lwt |
View workout
|
10/10/23 |
10,000m |
48:29.9 |
2:25.4 |
RowErg |
Lwt |
View workout
|
10/10/23 |
1,281m |
7:47.1 |
3:02.3 |
RowErg |
Lwt |
View workout
|
10/09/23 |
5,000m |
29:10.0 |
2:55.0 |
SkiErg |
|
View workout
|
10/09/23 |
10,000m |
24:17.0 |
2:25.7 |
BikeErg |
|
View workout
|
10/09/23 |
1,027m |
5:06.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
10/09/23 |
6,000m |
23:51.1 |
1:59.2 |
RowErg |
Lwt |
View workout
|
10/09/23 |
4,023m |
22:44.5 |
2:49.5 |
RowErg |
Lwt |
View workout
|
10/08/23 |
5,000m |
28:40.7 |
2:52.0 |
SkiErg |
|
View workout
|