Perry Shears
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/23 |
2,849m |
15:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
31:06.5 |
3:06.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
33:13.6 |
3:19.3 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,296m |
10:05.8 |
3:53.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
4,212m |
22:00.9 |
2:36.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
100m |
0:38.1 |
3:10.5 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,376m |
12:36.9 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/27/21 |
4,261m |
22:33.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
10/16/21 |
2,019m |
10:31.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,012m |
25:12.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/16/21 |
317m |
2:06.9 |
3:20.1 |
RowErg |
Hwt |
View workout
|
07/04/21 |
2,200m |
11:35.4 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
4,379m |
10:47.9 |
1:13.9 |
RowErg |
Hwt |
View workout
|
07/04/21 |
3,042m |
18:59.3 |
3:07.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
129m |
1:49.9 |
7:05.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
10,000m |
47:01.4 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
432m |
2:43.1 |
3:08.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
2,051m |
11:32.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
8,000m |
43:55.2 |
2:44.7 |
RowErg |
Hwt |
View workout
|
03/21/21 |
500m |
2:24.2 |
2:24.2 |
RowErg |
Hwt |
View workout
|