Chris Ostrum
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/24 | 191m | 0:30.0 | 1:18.5 | RowErg | View workout | |
| 02/08/24 | 481m | 1:30.7 | 1:34.2 | RowErg | View workout | |
| 02/06/24 | 10,048m | 20:00.0 | 1:59.4 | BikeErg | View workout | |
| 02/04/24 | 2,523m | 10:03.9 | 1:59.6 | RowErg | View workout | |
| 01/31/24 | 18,255m | 45:30.8 | 2:29.5 | BikeErg | View workout | |
| 01/22/24 | 50,400m | 4:42:55.5 | 2:48.4 | RowErg | View workout | |
| 01/22/24 | 300m | 1:31.7 | 2:32.8 | RowErg | View workout | |
| 01/22/24 | 663m | 3:05.4 | 2:19.8 | RowErg | View workout | |
| 01/20/24 | 4,743m | 20:00.0 | 2:06.5 | RowErg | View workout | |
| 01/20/24 | 1,001m | 4:29.2 | 2:14.4 | RowErg | View workout | |
| 01/16/24 | 502m | 2:12.0 | 2:11.4 | RowErg | View workout | |
| 01/13/24 | 2,500m | 10:46.0 | 2:09.2 | RowErg | View workout | |
| 01/13/24 | 10,000m | 43:15.4 | 2:09.7 | RowErg | View workout | |
| 01/13/24 | 998m | 4:38.9 | 2:19.7 | RowErg | View workout | |
| 01/07/24 | 400m | 1:09.3 | 1:26.6 | RowErg | View workout | |
| 01/07/24 | 400m | 1:04.5 | 1:20.6 | RowErg | View workout | |
| 01/07/24 | 100m | 0:15.1 | 1:15.5 | RowErg | View workout | |
| 01/07/24 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
| 01/07/24 | 708m | 3:03.2 | 2:09.3 | RowErg | View workout | |
| 01/06/24 | 14,304m | 30:00.0 | 2:05.8 | BikeErg | View workout |