Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/24 |
6,000m |
22:22.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/19/24 |
9,424m |
40:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
586m |
2:49.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/15/24 |
2,500m |
8:09.2 |
1:37.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
1,012m |
4:07.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,046m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/06/24 |
492m |
2:10.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
4,483m |
16:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
06/02/24 |
1,198m |
4:54.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/26/24 |
954m |
4:09.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/25/24 |
1,168m |
1:58.0 |
1:41.0 |
BikeErg |
|
View workout
|
05/25/24 |
6,991m |
13:13.6 |
1:53.5 |
BikeErg |
|
View workout
|
05/25/24 |
66m |
0:07.2 |
1:49.0 |
BikeErg |
|
View workout
|
05/23/24 |
1,212m |
5:05.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
229m |
1:02.9 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
42:35.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
622m |
2:44.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/19/24 |
4,000m |
7:09.0 |
1:47.2 |
BikeErg |
|
View workout
|
05/16/24 |
14,853m |
30:00.0 |
2:01.1 |
BikeErg |
|
View workout
|
05/07/24 |
4,000m |
15:17.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|