Chris Ostrum
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/07/24 | 550m | 2:17.0 | 2:04.5 | RowErg | View workout | |
05/07/24 | 789m | 3:32.5 | 2:14.6 | RowErg | View workout | |
05/04/24 | 1,537m | 5:00.0 | 1:37.5 | RowErg | View workout | |
05/04/24 | 999m | 3:53.6 | 1:56.9 | RowErg | View workout | |
05/03/24 | 10,000m | 42:44.6 | 2:08.2 | RowErg | View workout | |
05/03/24 | 525m | 2:22.6 | 2:15.8 | RowErg | View workout | |
04/30/24 | 19,184m | 45:02.1 | 2:20.8 | BikeErg | View workout | |
04/23/24 | 515m | 2:19.3 | 2:15.2 | RowErg | View workout | |
04/19/24 | 14,665m | 30:00.0 | 2:02.7 | BikeErg | View workout | |
04/14/24 | 12,291m | 30:05.2 | 2:26.8 | BikeErg | View workout | |
04/13/24 | 499m | 2:13.0 | 2:13.2 | RowErg | View workout | |
04/11/24 | 10,000m | 42:34.9 | 2:07.7 | RowErg | View workout | |
04/11/24 | 261m | 1:09.3 | 2:12.7 | RowErg | View workout | |
04/09/24 | 500m | 1:23.6 | 1:23.6 | RowErg | View workout | |
04/09/24 | 130m | 0:20.0 | 1:16.9 | RowErg | View workout | |
04/09/24 | 255m | 0:40.0 | 1:18.4 | RowErg | View workout | |
04/09/24 | 991m | 3:55.0 | 1:58.5 | RowErg | View workout | |
03/30/24 | 600m | 1:39.0 | 1:22.5 | RowErg | View workout | |
03/23/24 | 2,500m | 7:35.8 | 1:31.1 | RowErg | View workout | |
03/23/24 | 1,002m | 4:05.4 | 2:02.4 | RowErg | View workout |