Chris Ostrum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/23 |
10,897m |
45:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/10/23 |
28,893m |
1:00:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
06/07/23 |
7,224m |
30:01.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
763m |
3:23.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
500m |
1:21.6 |
1:21.6 |
RowErg |
Hwt |
View workout
|
06/04/23 |
764m |
3:04.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
93m |
0:23.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/04/23 |
500m |
1:20.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
1,469m |
6:09.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,672m |
8:20.0 |
1:33.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,055m |
4:31.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
6,000m |
22:19.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/23/23 |
266m |
1:01.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,953m |
45:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/21/23 |
693m |
3:21.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
15,082m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/18/23 |
992m |
4:26.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,392m |
10:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/15/23 |
500m |
1:21.1 |
1:21.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
723m |
3:04.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|